Trail Mix, Cranberry Almond, Bear Naked, 8 Pk

G31 g


Calories in 1 G (31 g)
140 calories, 63 from fat
 
Carbs
17 g
 
Proteins
4 g
 
Fat
7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Trail Mix, Cranberry Almond, Bear Naked, 8 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Trail Mix, Cranberry Almond, Bear Naked, 8 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(10.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
8%
Fiber
11%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trail Mix, Cranberry Almond, Bear Naked, 8 Pk

Serving Size: G (31g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 9 g 30%
Protein 4 g 8%
 
Vitamins
Vitamin A 27.7 IU 0.6%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 53.9 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 45 mg 1%
Phosphorus (P) 121.5 mg 12.2%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 1.2 mg 8.1%