Trail Mix, Energizer, Grab and Go, Snak Club, 12 ea
✓
Package57 g

Calories in 1 package (57 g)
266 calories, 135 from fat
 
Carbs
29 g
 
Proteins
8 g
 
Fat
15 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Trail Mix, Energizer, Grab and Go, Snak Club, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Trail Mix, Energizer, Grab and Go, Snak Club, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (28% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(10.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
15%
Fiber
23%
Fat
19%
Saturated Fat
4%
Cholesterol
4%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trail Mix, Energizer, Grab and Go, Snak Club, 12 ea

Serving Size: package (57g)

* Amount Per Serving
Calories 266 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 3.8 g 19%
Cholesterol 10.1 mg 4%
Sodium 95 mg 4%
Total Carbohydrate 29 g 10%
Dietary Fiber 4 g 15%
Sugars (Added) 21.1 g 70.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 628.4 IU 12.6%
Vitamin B6 0.4 mg 21.9%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 6.8 mg 11.4%
Vitamin D 87.7 mcg 21.9%
Vitamin E 7.5 mg 25.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.1 mg 4.1%
Phosphorus (P) 32.5 mg 3.3%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.3%