Trail Mix, Mountain, FAMILY PACK, Wegmans, 20 ea

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Package

42 g

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• Trail Mix, Mountain, FAMILY PACK, Wegmans, 20 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Potassium (helps improve the health of your bones), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Trail Mix, Mountain, FAMILY PACK, Wegmans, 20 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (13.2 %/cal)

High Density (1.4 %/g)

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12% Protein

6% Carbs

9% Fiber

22% Fat

14%

Saturated Fat

0% Cholesterol

4% Sodium

41%

Added Sugar

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