Trail Mix, Sweet Salty, Family Size, Snak Club, 14 oz |
✓ | Cup | 30 g |
Calories | Nutrition | Risky Content |
High
Density (5.2 cal/g)
|
High
Density (10.3 %/cal)
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Very High
Density (1.5 %/g)
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Trail Mix, Sweet Salty, Family Size, Snak Club, 14 oz
Serving Size: cup (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 155 cal | ||
Calories from Fat | 90 cal | ||
% Daily Value | |||
Total Fat | 10 g | 15% | |
Saturated Fat | 2.2 g | 11% | |
Cholesterol | 0 mg | 0% | |
Sodium | 95 mg | 4% | |
Total Carbohydrate | 14 g | 5% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 9 g | 30% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 50 IU | 1% | |
Vitamin B6 | 0.1 mg | 3.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0.6 mg | 1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 3.7 mg | 12.2% | |
Vitamin K | 2 mcg | 2.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 12.7% | |
Iron (Fe) | 0.9 mg | 5% | |
Magnesium (Mg) | 33.9 mg | 8.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 177.8 mg | 5.1% | |
Phosphorus (P) | 75 mg | 7.5% | |
Selenium (Se) | 4.6 mcg | 6.6% | |
Zinc (Zn) | 0.9 mg | 6.3% |
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