TruMoo Chocolate Vanilla Swirl Lowfat Ice Cream Cups, 3 fl oz, 10 count

Cream Pop59 g
Disney Cream Pop63 g


Calories in 1 cream pop (59 g)
100.4 calories, 5.4 from fat
 
Carbs
16.7 g
 
Proteins
3.3 g
 
Fat
0.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • TruMoo Chocolate Vanilla Swirl Lowfat Ice Cream Cups, 3 fl oz, 10 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal).
  • TruMoo Chocolate Vanilla Swirl Lowfat Ice Cream Cups, 3 fl oz, 10 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
Medium
Density
(2.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
6%
Carbs
0%
Fiber
1%
Fat
6%
Saturated Fat
2%
Cholesterol
2%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

TruMoo Chocolate Vanilla Swirl Lowfat Ice Cream Cups, 3 fl oz, 10 count

Serving Size: cream pop (59g)

* Amount Per Serving
Calories 100.4 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 1.1 g 5.6%
Cholesterol 5.6 mg 1.9%
Sodium 55.8 mg 2.3%
Total Carbohydrate 16.7 g 5.6%
Dietary Fiber 0 g 0%
Sugars (Added) 15.3 g 51.1%
Protein 3.3 g 6.7%
 
Vitamins
Vitamin A 23 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 3 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.8 mg 1.3%
Phosphorus (P) 20.7 mg 2.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.3%