Uncrustables
✓
One Sandwich 58 g

Calories in 1 One sandwich (58 g)
121.8 calories, 60.9 from fat
 
Carbs
16.8 g
 
Proteins
3.5 g
 
Fat
16.2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Uncrustables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal).
  • Uncrustables contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Low
Density
(1.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
6%
Carbs
5%
Fiber
25%
Fat
6%
Saturated Fat
0%
Cholesterol
6%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
41 min
16 min
30 min
49 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uncrustables

Serving Size: One sandwich (58g)

* Amount Per Serving
Calories 121.8 cal
Calories from Fat 60.9 cal
% Daily Value
Total Fat 16.2 g 25%
Saturated Fat 1.2 g 5.8%
Cholesterol 0 mg 0%
Sodium 139.2 mg 5.8%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 5.2 g 17.4%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 11.6 mg 1.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%