Wafer Sticks, Dark Chocolate Fudge Covered Peanut Butter, South Beach Living, 0.78 oz |
✓ | Package | 22 g |
Calories | Nutrition | Risky Content |
High
Density (4.5 cal/g)
|
High
Density (17.8 %/cal)
|
High
Density (0.9 %/g)
|
Wafer Sticks, Dark Chocolate Fudge Covered Peanut Butter, South Beach Living, 0.78 oz
Serving Size: package (22g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 100 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9% | |
Saturated Fat | 2.6 g | 13% | |
Cholesterol | 1.4 mg | 0.5% | |
Sodium | 75 mg | 3% | |
Total Carbohydrate | 10 g | 3% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 1.1 g | 3.7% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 485 IU | 9.7% | |
Vitamin B6 | 0.1 mg | 3.9% | |
Vitamin B12 | 0.4 mcg | 6.9% | |
Vitamin C | 7.3 mg | 12.2% | |
Vitamin D | 33.8 mcg | 8.5% | |
Vitamin E | 2.9 mg | 9.7% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 0.1% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 14.7 mg | 3.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 65 mg | 2% | |
Phosphorus (P) | 91.7 mg | 9.2% | |
Selenium (Se) | 0.2 mcg | 0.2% | |
Zinc (Zn) | 1 mg | 6.9% |
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