Whey Protein Bar, Lean Muscle, Fudge Almond Crunch, Detour, 3.2 oz

Whey Protein Bar, Lean Muscle, Fudge Almond Crunch, Detour, 3.2 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Vitamin B6, Copper, Iron, Vitamin D, Magnesium, Zinc, Vitamin B12, Vitamin E, Vitamin C, Phosphorus and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (71% of DV/100g). Good source of fiber (22% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 bar (90g)

390 calories / 135 from fat


 
Carbohydrates
33 g
 
Proteins
32 g
 
Fat
15 g
 
Saturated Fat
6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.3 cal/g)
Nutrition Density
High Density
(16.4 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 130 min
Burn calories with Jogging
Jog 52 min
Burn calories with Cleaning
Cleaning 98 min
Burn calories with Child Care
Child Care 156 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whey Protein Bar, Lean Muscle, Fudge Almond Crunch, Detour, 3.2 oz

Serving Size: bar (90g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 6 g 🔒%
Cholesterol 15 mg 🔒%
Sodium 250 mg 🔒%
Total Carbohydrate 33 g 11%
Dietary Fiber 5 g 20%
Sugars (Added) 2.7 g 🔒%
Protein 32 g 64%
 
Vitamins
Vitamin A 500 IU 🔒%
Vitamin B6 1 mg 🔒%
Vitamin B12 1.8 mcg 🔒%
Vitamin C 6 mg 🔒%
Vitamin D 127 mcg 🔒%
Vitamin E 6 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.7 mg 🔒%
Iron (Fe) 6.3 mg 🔒%
Magnesium (Mg) 120 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 260 mg 🔒%
Phosphorus (P) 100 mg 🔒%
Selenium (Se) 0.6 mcg 🔒%
Zinc (Zn) 4.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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