Whey Protein Oat Bar, Peanut Butter Chocolate Chip, Designer Whey, 4.2 oz
✓
Bar119 g

Calories in 1 bar (119 g)
459.7 calories, 108 from fat
 
Carbs
58 g
 
Proteins
30 g
 
Fat
12 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Whey Protein Oat Bar, Peanut Butter Chocolate Chip, Designer Whey, 4.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Potassium (it plays an important role for normal muscle contraction).
  • Whey Protein Oat Bar, Peanut Butter Chocolate Chip, Designer Whey, 4.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
19%
Carbs
20%
Fiber
18%
Fat
20%
Saturated Fat
3%
Cholesterol
10%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whey Protein Oat Bar, Peanut Butter Chocolate Chip, Designer Whey, 4.2 oz

Serving Size: bar (119g)

* Amount Per Serving
Calories 459.7 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 4 g 20%
Cholesterol 10 mg 3%
Sodium 239.9 mg 10%
Total Carbohydrate 58 g 19%
Dietary Fiber 5 g 20%
Sugars (Added) 7.1 g 23.8%
Protein 30 g 60%
 
Vitamins
Vitamin A 2975 IU 59.5%
Vitamin B6 0.9 mg 45.8%
Vitamin B12 0.6 mcg 10%
Vitamin C 85.7 mg 142.8%
Vitamin D 0.1 mcg 0%
Vitamin E 1.4 mg 4.8%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 419.8 mg 12%
Phosphorus (P) 299.9 mg 30%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.6 mg 4%