Yogurt Coated Tropical Fruit Bar, , Denise Austin, 1.98 oz

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G

56 g

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• Yogurt Coated Tropical Fruit Bar, , Denise Austin, 1.98 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (35.9%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Vitamin D (helps build strong bones), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell) and Potassium (it plays an important role for normal muscle contraction).
• Yogurt Coated Tropical Fruit Bar, , Denise Austin, 1.98 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (32% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (35.9 %/cal)

Very High Density (1.8 %/g)

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18% Protein

11% Carbs

8% Fiber

8% Fat

15%

Saturated Fat

3% Cholesterol

5% Sodium

80%

Added Sugar

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