Yogurt Covered Energy Bar, Fruit & Yogurt, PowerBar, 1.87 oz

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Bar

53 g

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• Yogurt Covered Energy Bar, Fruit & Yogurt, PowerBar, 1.87 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (59.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health), Vitamin D (fights infections including cold and the flu), Phosphorus (a vital part of the body growth process) and Potassium (helps improve the health of your bones).
• Yogurt Covered Energy Bar, Fruit & Yogurt, PowerBar, 1.87 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (38% of DV/100g) and fiber (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (59.5 %/cal)

Very High Density (1.6 %/g)

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20% Protein

9% Carbs

12% Fiber

6% Fat

10%

Saturated Fat

1% Cholesterol

4% Sodium

67%

Added Sugar

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