Your Goal Protein Snack

Bar42 g


Calories in 1 Bar (42 g)
151 calories, 50.4 from fat
 
Carbs
9.4 g
 
Proteins
15.7 g
 
Fat
5.6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Your Goal Protein Snack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Your Goal Protein Snack contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (75% of DV/100g), fiber (67% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
3%
Carbs
28%
Fiber
9%
Fat
10%
Saturated Fat
0%
Cholesterol
9%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Your Goal Protein Snack

Serving Size: Bar (42g)

* Amount Per Serving
Calories 151 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.6%
Saturated Fat 2 g 10%
Cholesterol 0.9 mg 0.3%
Sodium 207 mg 8.6%
Total Carbohydrate 9.4 g 3.1%
Dietary Fiber 7 g 28%
Sugars (Added) 3.4 g 11.2%
Protein 15.7 g 31.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0.1 mg 4.6%
Potassium (K) 15.5 mg 0.4%
Phosphorus (P) 0.4 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%