Tart, KELLOGG'S, Frosted Wild Berry

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Pastry

52 g

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• Tart, KELLOGG'S, Frosted Wild Berry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells) and Vitamin A (fights cancer and slows down tumor growth).
• Tart, KELLOGG'S, Frosted Wild Berry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (3.7 %/cal)

High Density (1.4 %/g)

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4% Protein

13% Carbs

3% Fiber

8% Fat

8%

Saturated Fat

0% Cholesterol

7% Sodium

56%

Added Sugar

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