Broth Mix

Broth Mix


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium, Phosphorus, Calcium, Manganese, Magnesium, Potassium and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.36%/oz).
  • Good source of proteins (29% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cube (5g)

9.9 calories / 1.8 from fat


 
Carbohydrates
1.2 g
 
Proteins
0.7 g
 
Fat
0.2 g
 
Saturated Fat
0.1 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2 cal/g)
Nutrition Density
High Density
(14.7 %/cal)
High Risk Components Density
Very High Density
(10.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 3 min
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Jog 1 min
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Cleaning 2 min
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Child Care 4 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Broth Mix

Serving Size: cube (5g)

* Amount Per Serving
Calories 9.9 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.1 g 🔒%
Cholesterol 0.7 mg 🔒%
Sodium 1200 mg 🔒%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 0.1 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 9.5 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.1 mg 🔒%
Magnesium (Mg) 2.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 18.7 mg 🔒%
Phosphorus (P) 9.6 mg 🔒%
Selenium (Se) 1.4 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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