How many calories in Chilli con carne?

609.1 calories per Serving (728 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Chilli con carne?

106.1 g. of carbs (35.4%DV) per Serving (728 g.)

How much protein in Chilli con carne?

35.5 g. of protein (71%DV) per Serving (728 g.)

How much fiber in Chilli con carne?

23.2 g. of fiber (92.7%DV) per Serving (728 g.)

How much saturated fat in Chilli con carne?

g. of saturated fat (%DV) per Serving (728 g.)

How much fat in Chilli con carne?

9.2 g. fat (14.1%DV) per Serving (728 g.)

How much sodium in Chilli con carne?

1193.6 g. sodium (🔒%DV) per Serving (728 g.)

Chilli con carne Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (51.6%/cal) - a good source of Vitamin K, Vitamin C, Manganese and Vitamin B6. Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz). Good source of fiber (13% of DV/100g).

Is there sugar in Chilli con carne?

7.3 grams of sugar per Serving (728 g.)

How much sugar in Chilli con carne?

7.3 grams of sugar per Serving (728 g.)

Chilli con carne

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (51.6%/cal) - a good source of Vitamin K, Vitamin C, Manganese and Vitamin B6.
Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Good source of fiber (13% of DV/100g).

Calories in 1 Serving (728g)

609.1 calories / 82.8 from fat

Carbohydrates

106.1 g

Proteins

35.5 g

Fat

9.2 g

Saturated Fat

2.3 g

Calories

Nutrition

Risky Content

Low Density

(0.8 cal/g)

High Density

(51.6 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 203 min

Jog 81 min

Cleaning 152 min

Child Care 244 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		609.1 cal
Calories from Fat		82.8 cal
			% Daily Value
Total Fat		9.2 g	14.1%
	Saturated Fat	2.3 g	🔒%
Cholesterol		23.8 mg	🔒%
Sodium		1193.6 mg	🔒%
Total Carbohydrate		106.1 g	35.4%
	Dietary Fiber	23.2 g	92.7%
	Sugars (Added)	7.3 g	🔒%
Protein		35.5 g	71%

Vitamins
	Vitamin A	634.2 IU	🔒%
	Vitamin B6	2.5 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	92.6 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0.2 mg	🔒%
	Vitamin K	497.6 mcg	🔒%

Minerals
	Calcium (Ca)	320.4 mg	🔒%
	Copper (Cu)	1.1 mg	🔒%
	Iron (Fe)	9.9 mg	🔒%
	Magnesium (Mg)	169 mg	🔒%
	Manganese (Mn)	3 mg	🔒%
	Potassium (K)	2038.9 mg	🔒%
	Phosphorus (P)	645.1 mg	🔒%
	Selenium (Se)	30.4 mcg	🔒%
	Zinc (Zn)	6 mg	🔒%