Veggie Broth Powder

Tablespoon6 g


Calories in 1 Tablespoon (6 g)
18.7 calories, 0.9 from fat
 
Carbs
2.5 g
 
Proteins
2.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie Broth Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (162.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Manganese (essential for healthy bones), Vitamin A (keeps skin and mucous membrane cells healthy) and Calcium (helps you keep slim and trim).
  • Veggie Broth Powder contains a high amount of risky components that may include saturated fat and sodium (0.07%/oz).
  • Good source of proteins (74% of DV/100g) and fiber (63% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(162.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie Broth Powder

Serving Size: Tablespoon (6g)

* Amount Per Serving
Calories 18.7 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 299.9 mg 12.5%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 63.3 IU 1.3%
Vitamin B6 1.9 mg 96.6%
Vitamin B12 1.6 mcg 27.4%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 7.3 mg 0.7%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 18 mg 0.5%
Phosphorus (P) 4 mg 0.4%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.7 mg 4.5%