Soups

Campbell's Healthy Request, Select Harvest, and 25% less sodium varieties
98 calories, 3.2g fat
per cup (8.4 oz)
Noodle and potato soup, Puerto Rican style
71 calories, 0.3g fat
per cup (8.6 oz)
Sopa de Fideos y Papas
71 calories, 0.3g fat
per cup (8.6 oz)
Chicken or turkey rice soup, canned, or ready-to-serve
82 calories, 1.9g fat
per cup (8.5 oz)
Chicken or turkey rice soup, home recipe
139 calories, 3.8g fat
per cup (8.1 oz)
Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve
67 calories, 1.4g fat
per cup (8.5 oz)
Chicken or turkey rice soup, reduced sodium, canned, prepared with milk
130 calories, 3.8g fat
per cup (8.6 oz)
Campbell's Healthy Request Chicken with Rice Soup
130 calories, 3.8g fat
per cup (8.6 oz)
Progresso Light or Reduced Sodium varieties
130 calories, 3.8g fat
per cup (8.6 oz)
Healthy Choice chicken / turkey rice soup
130 calories, 3.8g fat
per cup (8.6 oz)
Rice and potato soup, Puerto Rican style
184 calories, 5g fat
per cup (8.6 oz)
Asopao con papas
184 calories, 5g fat
per cup (8.6 oz)
Matzo ball soup
145 calories, 4.9g fat
per cup (8.5 oz)
Chicken or turkey soup with dumplings and potatoes, home recipe, canned, or ready-to-serve
100 calories, 5.7g fat
per cup (8.9 oz)
Chicken or turkey soup with dumplings, home recipe, canned or ready-to-serve
96 calories, 5.4g fat
per cup (8.5 oz)
Instant soup, noodle
60 calories, 1.1g fat
per cup (8.5 oz)
Nutri-System Chicken Noodle Soup
60 calories, 1.1g fat
per cup (8.5 oz)
Campbell's dry soups
60 calories, 1.1g fat
per cup (8.5 oz)
Soup, mostly noodles
156 calories, 6.2g fat
per cup (8.2 oz)
Top Ramen
156 calories, 6.2g fat
per cup (8.2 oz)