Soups

Cheddar cheese soup, home recipe, canned or ready-to-serve
166 calories, 7.4g fat
per cup (8.9 oz)
Beer cheese soup, made with milk
470 calories, 37.7g fat
per cup (8.6 oz)
Beef, broth, bouillon, or consomme
17 calories, 0.5g fat
per cup (8.5 oz)
Beef, broth, bouillon, or consomme, canned, low sodium
49 calories, 1.8g fat
per can (10.75 oz), ready-to-serve (10.8 oz)
Oxtail soup
68 calories, 2.5g fat
per cup (8.6 oz)
Beef broth, with tomato, home recipe
116 calories, 9.9g fat
per cup (8.4 oz)
Beef broth, without tomato, home recipe
31 calories, 0.2g fat
per cup (8.5 oz)
Meatball soup, Mexican style, home recipe (Sopa de Albondigas)
254 calories, 10.9g fat
per cup (8.4 oz)
Beef noodle soup, Puerto Rican style (Sopa de carne y fideos)
148 calories, 3.1g fat
per cup (8.8 oz)
Meat and rice noodle soup, Asian style (Vietnamese Pho Bo)
215 calories, 5.5g fat
per cup (8.6 oz)
Pho Bo
215 calories, 5.5g fat
per cup (8.6 oz)
Pho Ga
215 calories, 5.5g fat
per cup (8.6 oz)
Beef and rice soup, Puerto Rican style
148 calories, 3g fat
per cup (8.8 oz)
Sopa de carne y arroz
148 calories, 3g fat
per cup (8.8 oz)
Pepperpot (tripe) soup
99 calories, 4.5g fat
per cup (8.5 oz)
Menudo soup, home recipe
118 calories, 3.9g fat
per cup (8.5 oz)
Menudo soup, canned, prepared with water or ready-to-serve
99 calories, 4.5g fat
per cup (8.5 oz)
Beef vegetable soup with potato, pasta, or rice, chunky style, canned, or ready-to-serve
115 calories, 2.8g fat
per cup (8.5 oz)
Campbell's Chunky beef and vegetable soups
115 calories, 2.8g fat
per cup (8.5 oz)
Beef vegetable soup, Mexican style, home recipe, (Sopa / Caldo de Res)
167 calories, 5.3g fat
per cup (8.4 oz)