54th Street Grill, Buffalo Chicken Quesadillas, Half Chicken Salad and Soup Combo

Grams100 g


Calories in 1 grams (100 g)
1066 calories, 594 from fat
 
Carbs
58 g
 
Proteins
59 g
 
Fat
66 g
 
Sat. Fat
25 g

KEY FACTS

(learn about health benefits or risks)
  • 54th Street Grill, Buffalo Chicken Quesadillas, Half Chicken Salad and Soup Combo has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer) and Selenium (a powerful booster of heart health).
  • 54th Street Grill, Buffalo Chicken Quesadillas, Half Chicken Salad and Soup Combo contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (118% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.7 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
118%
Protein
19%
Carbs
26%
Fiber
102%
Fat
125%
Saturated Fat
56%
Cholesterol
118%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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355 min
142 min
267 min
426 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

54th Street Grill, Buffalo Chicken Quesadillas, Half Chicken Salad and Soup Combo

Serving Size: grams (100g)

* Amount Per Serving
Calories 1066 cal
Calories from Fat 594 cal
% Daily Value
Total Fat 66 g 101.5%
Saturated Fat 25 g 125%
Cholesterol 168 mg 56%
Sodium 2830 mg 117.9%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 6.4 g 25.6%
Sugars (Added) 5 g 16.7%
Protein 59 g 118%
 
Vitamins
Vitamin A 1428.5 IU 28.6%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 9.2 mg 15.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.1 mcg 15.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1829 mg 52.3%
Phosphorus (P) 64 mg 6.4%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.4 mg 2.4%