54th Street Grill, Chicken Quesadillas, Half Chicken Salad and Soup Combo

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Potassium, Vitamin A, Iron, Vitamin C, Vitamin K and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
Good source of proteins (100% of DV/100g). Good source of fiber (25% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (115% of DV/100g).

Calories in 1 grams (100g)

873 calories / 414 from fat

Carbohydrates

62 g

Proteins

50 g

Fat

46 g

Saturated Fat

23 g

Calories

Nutrition

Risky Content

Very High Density

(8.7 cal/g)

Medium Density

(4.2 %/cal)

Very High Density

(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 291 min

Jog 116 min

Cleaning 218 min

Child Care 349 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps improve the health of your bones; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		873 cal
Calories from Fat		414 cal
			% Daily Value
Total Fat		46 g	70.8%
	Saturated Fat	23 g	🔒%
Cholesterol		166 mg	🔒%
Sodium		2867 mg	🔒%
Total Carbohydrate		62 g	20.7%
	Dietary Fiber	6.3 g	25.2%
	Sugars (Added)	6 g	🔒%
Protein		50 g	100%

Vitamins
	Vitamin A	1428.5 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	9.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	12.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.8 mg	🔒%
	Magnesium (Mg)	9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1829 mg	🔒%
	Phosphorus (P)	64 mg	🔒%
	Selenium (Se)	7.5 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%