Soups

Crab soup, cream of, prepared with milk
126 calories, 6.3g fat
per cup (8.7 oz)
Lobster bisque
129 calories, 6.4g fat
per cup (8.7 oz)
Lobster gumbo
144 calories, 4.3g fat
per cup (8.6 oz)
Oyster stew
194 calories, 12.4g fat
per cup (8.6 oz)
Salmon soup, cream style
146 calories, 8.2g fat
per cup (8.7 oz)
Shrimp soup, cream of
149 calories, 7.9g fat
per cup (8.6 oz)
Shrimp soup, cream of, prepared with milk
151 calories, 8g fat
per cup (8.7 oz)
Shrimp soup, cream of, prepared with water
88 calories, 5.1g fat
per cup (8.6 oz)
Shrimp gumbo
149 calories, 4.6g fat
per cup (8.6 oz)
Seafood soup with potatoes and vegetables (including carrots, broccoli, and/or dark-green leafy)
110 calories, 3g fat
per cup (8.6 oz)
Seafood soup with potatoes and vegetables (excluding carrots, broccoli, and dark-green leafy)
110 calories, 3g fat
per cup (8.6 oz)
Seafood soup with vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes))
102 calories, 3.1g fat
per cup (8.6 oz)
Seafood soup with vegetables (excluding carrots, broccoli, and dark-green leafy (no potatoes))
102 calories, 3.2g fat
per cup (8.6 oz)
Meat broth, Puerto Rican style
17 calories, 0.5g fat
per cup (8.5 oz)
Caldo basico
17 calories, 0.5g fat
per cup (8.5 oz)
Spanish vegetable soup, Puerto Rican style (Caldo gallego)
255 calories, 13.8g fat
per cup (8.8 oz)
Egg drop soup
66 calories, 1.5g fat
per cup (8.6 oz)
Garlic egg soup, Puerto Rican style (Sopa de ajo)
164 calories, 9.7g fat
per cup (7.1 oz)
Bean soup
172 calories, 5.9g fat
per cup (8.9 oz)
Navy bean soup
172 calories, 5.9g fat
per cup (8.9 oz)