Amy's, Organic Cream of Tomato Soup, Ami
✓
Cup206 g

Calories in 1 cup (206 g)
110.2 calories, 22.5 from fat
 
Carbs
19 g
 
Proteins
3.1 g
 
Fat
2.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's, Organic Cream of Tomato Soup, Ami has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.5%/cal).
  • Amy's, Organic Cream of Tomato Soup, Ami contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(25.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
12%
Fiber
4%
Fat
7%
Saturated Fat
3%
Cholesterol
29%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's, Organic Cream of Tomato Soup, Ami

Serving Size: cup (206g)

* Amount Per Serving
Calories 110.2 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.4 g 7.2%
Cholesterol 10.1 mg 3.4%
Sodium 691.7 mg 28.8%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 6.2 g 20.6%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 1002.4 IU 20%
Vitamin B6 0.3 mg 13%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 9.1 mg 15.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 40.2 mg 4%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 20.6 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 358.4 mg 10.2%
Phosphorus (P) 98.9 mg 9.9%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 1.2 mg 7.7%