Annie Chun's, Inc, Miso Soup Bowl, Fried Bean Curd
✓
Bowl150 g
✓
Bowl169 g

Calories in 1 bowl (150 g)
213 calories, 8.1 from fat
 
Carbs
44.4 g
 
Proteins
7.1 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Annie Chun's, Inc, Miso Soup Bowl, Fried Bean Curd has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal).
  • Annie Chun's, Inc, Miso Soup Bowl, Fried Bean Curd contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
Medium
Density
(4.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
15%
Carbs
14%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
37%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie Chun's, Inc, Miso Soup Bowl, Fried Bean Curd

Serving Size: bowl (150g)

* Amount Per Serving
Calories 213 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 878.7 mg 36.6%
Total Carbohydrate 44.4 g 14.8%
Dietary Fiber 3.6 g 14.2%
Sugars (Added) 3 g 10%
Protein 7.1 g 14.2%
 
Vitamins
Vitamin A 88.7 IU 1.8%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 53.3 mg 5.3%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 25.5 mg 2.6%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.2 mg 1%