Aroma Lentil Soup
✓
Bowl1 g

Calories in 1 Bowl (1 g)
240 calories, 45 from fat
 
Carbs
36 g
 
Proteins
13 g
 
Fat
5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Aroma Lentil Soup has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (8.47 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal).
  • Aroma Lentil Soup contains a high amount of risky components that may include sodium (1.8%/oz).
  • Good source of proteins (2600% of DV/100g), fiber (2800% of DV/100g) and relatively high in carbs (1200% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(240 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(50.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
12%
Carbs
28%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
51%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aroma Lentil Soup

Serving Size: Bowl (1g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1221 mg 50.9%
Total Carbohydrate 36 g 12%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%