Arroz caldo |
✓ | Bowl | 296 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.4 cal/g)
|
High
Density (28.5 %/cal)
|
Medium
Density (0.2 %/g)
|
Arroz caldo
Serving Size: Bowl (296g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 411.6 cal | ||
Calories from Fat | 155.7 cal | ||
% Daily Value | |||
Total Fat | 17.3 g | 26.7% | |
Saturated Fat | 2.7 g | 13.6% | |
Cholesterol | 7.3 mg | 2.4% | |
Sodium | 771.8 mg | 32.2% | |
Total Carbohydrate | 56.2 g | 18.7% | |
Dietary Fiber | 4.2 g | 17% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8.8 g | 17.6% | |
Vitamins | |||
Vitamin A | 272.2 IU | 5.4% | |
Vitamin B6 | 0.4 mg | 21.6% | |
Vitamin B12 | 0.4 mcg | 6.8% | |
Vitamin C | 14.9 mg | 24.9% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 2 mg | 6.7% | |
Vitamin K | 247.3 mcg | 309.1% | |
Minerals | |||
Calcium (Ca) | 5.8 mg | 0.6% | |
Copper (Cu) | 0.2 mg | 11.3% | |
Iron (Fe) | 4.6 mg | 25.6% | |
Magnesium (Mg) | 52.8 mg | 13.2% | |
Manganese (Mn) | 1.7 mg | 83.3% | |
Potassium (K) | 428.7 mg | 12.2% | |
Phosphorus (P) | 130 mg | 13% | |
Selenium (Se) | 17.6 mcg | 25.1% | |
Zinc (Zn) | 1.5 mg | 9.8% |
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