Artisano Thai Chicken and Corn Soup
✓
Serving250 g

Calories in 1 Serving (250 g)
440 calories, 112.5 from fat
 
Carbs
53 g
 
Proteins
26.3 g
 
Fat
12.5 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Artisano Thai Chicken and Corn Soup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal).
  • Artisano Thai Chicken and Corn Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
18%
Carbs
17%
Fiber
19%
Fat
28%
Saturated Fat
70%
Cholesterol
66%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Artisano Thai Chicken and Corn Soup

Serving Size: Serving (250g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.2%
Saturated Fat 5.5 g 27.5%
Cholesterol 208.4 mg 69.5%
Sodium 1592.5 mg 66.4%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 4.3 g 17%
Sugars (Added) 5 g 16.7%
Protein 26.3 g 52.5%
 
Vitamins
Vitamin A 10 IU 0.2%
Vitamin B6 0.2 mg 12%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 5.8 mg 9.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 215 mg 6.1%
Phosphorus (P) 97.5 mg 9.8%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 0.8 mg 5%