Asda, Mexican Chilli Beef Soup, Pure and Pronto Organic Ready Meals with Meat |
✓ | Pot | 300 g |
Calories | Nutrition | Risky Content |
Low
Density (0.7 cal/g)
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High
Density (18.8 %/cal)
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Medium
Density (0.3 %/g)
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Asda, Mexican Chilli Beef Soup, Pure and Pronto Organic Ready Meals with Meat
Serving Size: pot (300g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 209 cal | ||
Calories from Fat | 64.8 cal | ||
% Daily Value | |||
Total Fat | 7.2 g | 11.1% | |
Saturated Fat | 2.4 g | 12% | |
Cholesterol | 24.5 mg | 8.6% | |
Sodium | 1040.8 mg | 42.9% | |
Total Carbohydrate | 25.2 g | 8.4% | |
Dietary Fiber | 2.4 g | 9.6% | |
Sugars (Added) | 6 g | 20% | |
Protein | 9.6 g | 19.2% | |
Vitamins | |||
Vitamin A | 2143.5 IU | 42.9% | |
Vitamin B6 | 0.2 mg | 9.5% | |
Vitamin B12 | 0.3 mcg | 5.5% | |
Vitamin C | 2.9 mg | 4.9% | |
Vitamin D | 0.9 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 40.2 mcg | 50.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 6% | |
Iron (Fe) | 3.3 mg | 18.4% | |
Magnesium (Mg) | 27 mg | 6.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 477.5 mg | 13.5% | |
Phosphorus (P) | 138 mg | 13.8% | |
Selenium (Se) | 6.3 mcg | 9% | |
Zinc (Zn) | 0.9 mg | 6% |
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