How many calories in Augason Farms Pinto Beans, 5 lbs?

412.6 calories per cup (253 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Augason Farms Pinto Beans, 5 lbs?

153.3 g. of carbs (51.1%DV) per cup (253 g.)

How much protein in Augason Farms Pinto Beans, 5 lbs?

47.2 g. of protein (94.3%DV) per cup (253 g.)

How much fiber in Augason Farms Pinto Beans, 5 lbs?

100.2 g. of fiber (400.9%DV) per cup (253 g.)

How much saturated fat in Augason Farms Pinto Beans, 5 lbs?

g. of saturated fat (%DV) per cup (253 g.)

How much fat in Augason Farms Pinto Beans, 5 lbs?

0 g. fat (0%DV) per cup (253 g.)

How much sodium in Augason Farms Pinto Beans, 5 lbs?

117.9 g. sodium (🔒%DV) per cup (253 g.)

Augason Farms Pinto Beans, 5 lbs Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (32.7%/cal) - a good source of Selenium, Phosphorus, Magnesium, Copper, Potassium and Vitamin K. Contain a low amount of risky components that may include sodium and sugars (0%/oz). Good source of proteins (37% of DV/100g). Good source of fiber (158% of DV/100g). Relatively high in carbs (20% of DV/100g).

Is there sugar in Augason Farms Pinto Beans, 5 lbs?

5.1 grams of sugar per cup (253 g.)

How much sugar in Augason Farms Pinto Beans, 5 lbs?

5.1 grams of sugar per cup (253 g.)

Augason Farms Pinto Beans, 5 lbs

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (32.7%/cal) - a good source of Selenium, Phosphorus, Magnesium, Copper, Potassium and Vitamin K.
Contain a low amount of risky components that may include sodium and sugars (0%/oz).
Good source of proteins (37% of DV/100g). Good source of fiber (158% of DV/100g). Relatively high in carbs (20% of DV/100g).

Calories in 1 cup (253g)

412.6 calories / 0 from fat

Carbohydrates

153.3 g

Proteins

47.2 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(32.7 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 138 min

Jog 55 min

Cleaning 103 min

Child Care 165 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		412.6 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		117.9 mg	🔒%
Total Carbohydrate		153.3 g	51.1%
	Dietary Fiber	100.2 g	400.9%
	Sugars (Added)	5.1 g	🔒%
Protein		47.2 g	94.3%

Vitamins
	Vitamin A	50.6 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	6.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	23.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	4.3 mg	🔒%
	Magnesium (Mg)	134.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1072.7 mg	🔒%
	Phosphorus (P)	377 mg	🔒%
	Selenium (Se)	28.8 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%