Baxters Luxury French Onion Soup

Cup250 g


Calories in 1 cup (250 g)
90 calories, 4.5 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Baxters Luxury French Onion Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal).
  • Baxters Luxury French Onion Soup contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
1%
Fiber
8%
Fat
16%
Saturated Fat
6%
Cholesterol
41%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baxters Luxury French Onion Soup

Serving Size: cup (250g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 8%
Saturated Fat 0.4 g 16.1%
Cholesterol 5 mg 5.8%
Sodium 670 mg 40.7%
Total Carbohydrate 18 g 2.7%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0 g 0%
Protein 2 g 5.6%
 
Vitamins
Vitamin A 157.5 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.6 mcg 10%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22.5 mg 4%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.5 mg 8%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0.4 mg 18.8%
Potassium (K) 60 mg 1.7%
Phosphorus (P) 32.5 mg 3.3%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 0.8 mg 5%