Becky's Chicken Zoodle Soup
✓
Cup227 g

Calories in 1 Cup (227 g)
218.2 calories, 27 from fat
 
Carbs
10 g
 
Proteins
31 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Becky's Chicken Zoodle Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Calcium (helps prevent cancer).
  • Becky's Chicken Zoodle Soup contains a moderate amount of risky components that may include saturated fat, cholesterol and sugars (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
3%
Carbs
20%
Fiber
5%
Fat
5%
Saturated Fat
24%
Cholesterol
0%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Becky's Chicken Zoodle Soup

Serving Size: Cup (227g)

* Amount Per Serving
Calories 218.2 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 72.1 mg 24%
Sodium 0 mg 0%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 5 g 20%
Sugars (Added) 2.3 g 7.6%
Protein 31 g 62.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 720.6 mg 72.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%