Beef, broth, bouillon, or consomme, canned, low sodium

Can (10.75 Oz), Ready-to-serve305 g
Cup240 g


Calories in 1 can (10.75 oz), ready-to-serve (305 g)
48.8 calories, 16.2 from fat
 
Carbs
3.7 g
 
Proteins
6.1 g
 
Fat
1.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Beef, broth, bouillon, or consomme, canned, low sodium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal).
  • Beef, broth, bouillon, or consomme, canned, low sodium contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(15.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef, broth, bouillon, or consomme, canned, low sodium

Serving Size: can (10.75 oz), ready-to-serve (305g)

* Amount Per Serving
Calories 48.8 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 0.5 g 2.7%
Cholesterol 0 mg 0%
Sodium 91.5 mg 3.8%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.1 g 12.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 12.2 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 262.3 mg 7.5%
Phosphorus (P) 91.5 mg 9.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2%