Beef O'Bradys, Cream of Potato with Bacon Soup, Cup, with Crackers
✓
Grams100 g

Calories in 1 grams (100 g)
180 calories, 63 from fat
 
Carbs
22 g
 
Proteins
5 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, Cream of Potato with Bacon Soup, Cup, with Crackers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Beef O'Bradys, Cream of Potato with Bacon Soup, Cup, with Crackers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
4%
Fiber
11%
Fat
15%
Saturated Fat
5%
Cholesterol
31%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Cream of Potato with Bacon Soup, Cup, with Crackers

Serving Size: grams (100g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 750 mg 31.3%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 10%
Protein 5 g 10%
 
Vitamins
Vitamin A 192.5 IU 3.9%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0 mcg 0.5%
Vitamin C 8.7 mg 14.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 2.6 mg 14.4%
Magnesium (Mg) 53 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1187.5 mg 33.8%
Phosphorus (P) 149 mg 14.9%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 0.9 mg 6.2%