Bisque, Sweet Potato Tomatillo, Campbells, 18.3 oz

Cup245 g


Calories in 1 cup (245 g)
170 calories, 90 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Bisque, Sweet Potato Tomatillo, Campbells, 18.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (fights Alzheimer's disease).
  • Bisque, Sweet Potato Tomatillo, Campbells, 18.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(26.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
8%
Fiber
15%
Fat
30%
Saturated Fat
10%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bisque, Sweet Potato Tomatillo, Campbells, 18.3 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 6 g 30%
Cholesterol 30 mg 10%
Sodium 880 mg 37%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 5000.5 IU 100%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 11 mg 18.4%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 35 mcg 43.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 550 mg 16%
Phosphorus (P) 100.5 mg 10%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.6 mg 3.9%