Borscht, Unsalted, Golds, 24 oz
✓
Fl Oz170 g

Calories in 1 fl oz (170 g)
50 calories, 9.9 from fat
 
Carbs
13 g
 
Proteins
1 g
 
Fat
1.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Borscht, Unsalted, Golds, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal).
  • Borscht, Unsalted, Golds, 24 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(18.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
1%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Borscht, Unsalted, Golds, 24 oz

Serving Size: fl oz (170g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 2.2%
Saturated Fat 0.6 g 3%
Cholesterol 3.7 mg 1.5%
Sodium 30 mg 1%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 5.1 g 17%
Protein 1 g 2%
 
Vitamins
Vitamin A 561.9 IU 11.2%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 146.2 mg 4.2%
Phosphorus (P) 23.8 mg 2.4%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.3 mg 2.3%