Boston's Gourmet Pizza, Cream Soup (Clam Chowder), Soup & Salad Combo
✓
Serving308 g

Calories in 1 serving (308 g)
260 calories, 126 from fat
 
Carbs
9 g
 
Proteins
18 g
 
Fat
14 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Cream Soup (Clam Chowder), Soup & Salad Combo has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11%/cal).
  • Boston's Gourmet Pizza, Cream Soup (Clam Chowder), Soup & Salad Combo contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
3%
Carbs
9%
Fiber
22%
Fat
38%
Saturated Fat
54%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Cream Soup (Clam Chowder), Soup & Salad Combo

Serving Size: serving (308g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 7.6 g 38.1%
Cholesterol 163.2 mg 54.4%
Sodium 910 mg 37.9%
Total Carbohydrate 9 g 3%
Dietary Fiber 2.2 g 8.7%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 543.6 IU 10.9%
Vitamin B6 0.2 mg 12.5%
Vitamin B12 0 mcg 0%
Vitamin C 6.5 mg 10.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 27.7 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 326.8 mg 8.8%
Phosphorus (P) 129.4 mg 12.9%
Selenium (Se) 18.5 mcg 26.4%
Zinc (Zn) 0.8 mg 5.1%