Campbell's, Beef Pot Pie, Chunky Soups
✓
Package Yields198 g
✓
Serving198 g

Calories in 1 package yields (198 g)
449.5 calories, 219.6 from fat
 
Carbs
44.2 g
 
Proteins
13.3 g
 
Fat
24.4 g
 
Sat. Fat
8.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Beef Pot Pie, Chunky Soups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Manganese (essential for healthy bones) and Vitamin A (fights cancer and slows down tumor growth).
  • Campbell's, Beef Pot Pie, Chunky Soups contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
15%
Carbs
9%
Fiber
38%
Fat
43%
Saturated Fat
13%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
112 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Beef Pot Pie, Chunky Soups

Serving Size: package yields (198g)

* Amount Per Serving
Calories 449.5 cal
Calories from Fat 219.6 cal
% Daily Value
Total Fat 24.4 g 37.5%
Saturated Fat 8.5 g 42.6%
Cholesterol 37.6 mg 12.5%
Sodium 736.6 mg 30.7%
Total Carbohydrate 44.2 g 14.7%
Dietary Fiber 2.2 g 8.7%
Sugars (Added) 0 g 0%
Protein 13.3 g 26.5%
 
Vitamins
Vitamin A 1023.7 IU 20.5%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 0.6 mcg 10.6%
Vitamin C 0.6 mg 1%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 27.7 mg 2.8%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 2.5 mg 13.7%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0.4 mg 20.5%
Potassium (K) 227.7 mg 6.5%
Phosphorus (P) 132.7 mg 13.3%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 2.2 mg 14.5%