Campbell's, Beef with Country Vegetables Soup, Chunky Soup
✓
Cup267 g
✓
Serving240 g

Calories in 1 cup (267 g)
133.5 calories, 29.7 from fat
 
Carbs
17.8 g
 
Proteins
7.8 g
 
Fat
3.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Beef with Country Vegetables Soup, Chunky Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Campbell's, Beef with Country Vegetables Soup, Chunky Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(20.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
13%
Fiber
5%
Fat
3%
Saturated Fat
4%
Cholesterol
40%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
45 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Beef with Country Vegetables Soup, Chunky Soup

Serving Size: cup (267g)

* Amount Per Serving
Calories 133.5 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 0.6 g 2.8%
Cholesterol 11.1 mg 3.7%
Sodium 956.7 mg 39.9%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 3.3 g 13.4%
Sugars (Added) 5.3 g 17.8%
Protein 7.8 g 15.6%
 
Vitamins
Vitamin A 2781.2 IU 55.6%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22.2 mg 2.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 21.4 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 118 mg 11.8%
Selenium (Se) 12 mcg 17.2%
Zinc (Zn) 0.5 mg 3.2%