Campbell's, Beef with Portabello Mushrooms and Rice Soup, Select Soups
✓
Cup264 g

Calories in 1 cup (264 g)
110.1 calories, 14.4 from fat
 
Carbs
15 g
 
Proteins
7.9 g
 
Fat
1.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Beef with Portabello Mushrooms and Rice Soup, Select Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal).
  • Campbell's, Beef with Portabello Mushrooms and Rice Soup, Select Soups contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
8%
Fiber
2%
Fat
5%
Saturated Fat
3%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Beef with Portabello Mushrooms and Rice Soup, Select Soups

Serving Size: cup (264g)

* Amount Per Serving
Calories 110.1 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 1.1 g 5.3%
Cholesterol 10 mg 3.3%
Sodium 861.7 mg 35.9%
Total Carbohydrate 15 g 5%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 1001.9 IU 20%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 534.1 mg 15.3%
Phosphorus (P) 116.7 mg 11.7%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 0.5 mg 3.2%