Campbell's, Chicken and Dumplings Soup, Chunky Soups
✓
Cup267 g

Calories in 1 cup (267 g)
180.2 calories, 72 from fat
 
Carbs
19 g
 
Proteins
8 g
 
Fat
8 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Chicken and Dumplings Soup, Chunky Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Campbell's, Chicken and Dumplings Soup, Chunky Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
12%
Fiber
12%
Fat
11%
Saturated Fat
10%
Cholesterol
37%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Chicken and Dumplings Soup, Chunky Soups

Serving Size: cup (267g)

* Amount Per Serving
Calories 180.2 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.1 g 10.7%
Cholesterol 30.2 mg 10.1%
Sodium 891.8 mg 37.2%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 2.9 g 11.7%
Sugars (Added) 5.3 g 17.8%
Protein 8 g 16%
 
Vitamins
Vitamin A 1502.9 IU 30.1%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 21.4 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 196.2 mg 5.4%
Phosphorus (P) 165.5 mg 16.6%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 2.2 mg 14.8%