Campbell's Classic Garden Minestrone

Ml250 g


Calories in 1 ml (250 g)
100 calories, 3.6 from fat
 
Carbs
20 g
 
Proteins
4 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Classic Garden Minestrone has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (23.2%/cal).
  • Campbell's Classic Garden Minestrone contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(23.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
8%
Fiber
3%
Fat
3%
Saturated Fat
2%
Cholesterol
30%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Classic Garden Minestrone

Serving Size: ml (250g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 3%
Saturated Fat 0.1 g 3%
Cholesterol 0 mg 2%
Sodium 650 mg 30%
Total Carbohydrate 20 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 2.5 g 8.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 2.7 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.1 mg 8%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 701.7 mg 19.9%
Phosphorus (P) 110.5 mg 11.1%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 0.5 mg 3%