Campbell's Condensed Cream of Wild Mushroom Soup

Ml125 g


Calories in 1 ml (125 g)
540 calories, 81 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Condensed Cream of Wild Mushroom Soup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1.7%/cal).
  • Campbell's Condensed Cream of Wild Mushroom Soup contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (22% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Low
Density
(1.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
25%
Carbs
31%
Fiber
27%
Fat
39%
Saturated Fat
0%
Cholesterol
77%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
180 min
72 min
135 min
216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Condensed Cream of Wild Mushroom Soup

Serving Size: ml (125g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 26.9%
Saturated Fat 1.5 g 38.5%
Cholesterol 5 mg 0%
Sodium 860 mg 76.9%
Total Carbohydrate 11 g 25%
Dietary Fiber 7.7 g 30.8%
Sugars (Added) 0 g 0%
Protein 2 g 26.9%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 25 mg 0.7%
Phosphorus (P) 16.3 mg 1.6%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 0.2 mg 1%