Campbell's Condensed Onion Soup
✓
Ml125 g

Calories in 1 ml (125 g)
40 calories, 9 from fat
 
Carbs
6 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Condensed Onion Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal).
  • Campbell's Condensed Onion Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
2%
Cholesterol
21%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Condensed Onion Soup

Serving Size: ml (125g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 0.5%
Saturated Fat 0.2 g 0.4%
Cholesterol 0 mg 1.7%
Sodium 650 mg 21.1%
Total Carbohydrate 6 g 2.2%
Dietary Fiber 0.3 g 1%
Sugars (Added) 2.5 g 8.3%
Protein 2 g 5.2%
 
Vitamins
Vitamin A 4.2 IU 0%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.9 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.3 mg 2%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 1.1%
Phosphorus (P) 22.5 mg 2.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1%