Campbell's, Creamy Chicken Alfredo Soup, Chunky Fully Loaded Soups

Cup267 g


Calories in 1 cup (267 g)
230.4 calories, 108 from fat
 
Carbs
18.2 g
 
Proteins
12 g
 
Fat
12 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Creamy Chicken Alfredo Soup, Chunky Fully Loaded Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Campbell's, Creamy Chicken Alfredo Soup, Chunky Fully Loaded Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
9%
Fiber
19%
Fat
25%
Saturated Fat
10%
Cholesterol
33%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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77 min
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58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Creamy Chicken Alfredo Soup, Chunky Fully Loaded Soups

Serving Size: cup (267g)

* Amount Per Serving
Calories 230.4 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 5.1 g 25.4%
Cholesterol 30.2 mg 10.1%
Sodium 781.5 mg 32.6%
Total Carbohydrate 18.2 g 6.1%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 2.7 g 8.9%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 1.3 mg 2.2%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.3%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.5 mg 2.2%
Phosphorus (P) 133.5 mg 13.4%
Selenium (Se) 23.8 mcg 33.9%
Zinc (Zn) 1 mg 6.4%