Campbell's, Creamy Chicken Verde Soup, Condensed Soup

Cup122 g


Calories in 1 cup (122 g)
120 calories, 63 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Creamy Chicken Verde Soup, Condensed Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (35.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • Campbell's, Creamy Chicken Verde Soup, Condensed Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(35.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
4%
Fiber
11%
Fat
10%
Saturated Fat
5%
Cholesterol
35%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Creamy Chicken Verde Soup, Condensed Soup

Serving Size: cup (122g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 2 g 9.8%
Cholesterol 15 mg 5%
Sodium 850 mg 35.4%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 1.2 g 4.1%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 125.4 mcg 156.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.8 mg 4.9%
Phosphorus (P) 61 mg 6.1%
Selenium (Se) 9.3 mcg 13.2%
Zinc (Zn) 1.3 mg 8.9%