Campbell's, Creamy Tomato Soup, Ready to Serve Soups

Cup218 g


Calories in 1 cup (218 g)
160.4 calories, 45 from fat
 
Carbs
25.1 g
 
Proteins
3.1 g
 
Fat
5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Creamy Tomato Soup, Ready to Serve Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Campbell's, Creamy Tomato Soup, Ready to Serve Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
12%
Fiber
8%
Fat
6%
Saturated Fat
2%
Cholesterol
20%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Creamy Tomato Soup, Ready to Serve Soups

Serving Size: cup (218g)

* Amount Per Serving
Calories 160.4 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.1 g 5.5%
Cholesterol 5 mg 1.7%
Sodium 481.1 mg 20%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 8.7 g 29.1%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 501.2 IU 10%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0%
Vitamin C 6.1 mg 10.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.7 mcg 25.9%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 17.4 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 721.6 mg 20.6%
Phosphorus (P) 58.9 mg 5.9%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.8 mg 5.4%