Campbell's Everyday Gourmet Soup Moroccan Spiced Vegetables
✓
Ml250 g

Calories in 1 ml (250 g)
160 calories, 40.5 from fat
 
Carbs
26 g
 
Proteins
5 g
 
Fat
4.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Everyday Gourmet Soup Moroccan Spiced Vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal).
  • Campbell's Everyday Gourmet Soup Moroccan Spiced Vegetables contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
8%
Carbs
23%
Fiber
6%
Fat
4%
Saturated Fat
0%
Cholesterol
31%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Everyday Gourmet Soup Moroccan Spiced Vegetables

Serving Size: ml (250g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 5.6%
Saturated Fat 0.5 g 3.7%
Cholesterol 0 mg 0%
Sodium 670 mg 30.6%
Total Carbohydrate 26 g 8.4%
Dietary Fiber 5.6 g 23.2%
Sugars (Added) 5 g 16.7%
Protein 5 g 14.9%
 
Vitamins
Vitamin A 25 IU 0%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.4 mg 18.3%
Iron (Fe) 1.9 mg 15%
Magnesium (Mg) 37.5 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 560 mg 5.1%
Phosphorus (P) 117.5 mg 11.8%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 1.6 mg 10.7%