Campbell's Everyday Gourmet Soup Red Pepper & Black Bean

Ml250 g


Calories in 1 ml (250 g)
130 calories, 18 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Everyday Gourmet Soup Red Pepper & Black Bean has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal).
  • Campbell's Everyday Gourmet Soup Red Pepper & Black Bean contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
33%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Everyday Gourmet Soup Red Pepper & Black Bean

Serving Size: ml (250g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 2.1%
Saturated Fat 1 g 3.1%
Cholesterol 5 mg 2.1%
Sodium 480 mg 32.7%
Total Carbohydrate 24 g 8.2%
Dietary Fiber 1 g 4.1%
Sugars (Added) 2.5 g 8.3%
Protein 4 g 6.1%
 
Vitamins
Vitamin A 713.8 IU 15%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0 mcg 0%
Vitamin C 5.7 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 1.7 mg 8%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 540 mg 18.2%
Phosphorus (P) 115 mg 11.5%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 1.5 mg 10%