Campbell's Everyday Gourmet Soup Roasted Potato & Spring Leek
✓
Ml250 g

Calories in 1 ml (250 g)
130 calories, 54 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Everyday Gourmet Soup Roasted Potato & Spring Leek has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Copper (stimulates the brain) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Campbell's Everyday Gourmet Soup Roasted Potato & Spring Leek contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(17.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
6%
Fiber
7%
Fat
7%
Saturated Fat
3%
Cholesterol
40%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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43 min
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33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Everyday Gourmet Soup Roasted Potato & Spring Leek

Serving Size: ml (250g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 6.5%
Saturated Fat 3.5 g 6.6%
Cholesterol 20 mg 2.5%
Sodium 840 mg 39.9%
Total Carbohydrate 17 g 6.8%
Dietary Fiber 1.5 g 6%
Sugars (Added) 2.5 g 8.3%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 20 IU 2%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 0 mg 2%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 32.5 mg 4%
Copper (Cu) 0.6 mg 27.5%
Iron (Fe) 1.2 mg 4%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0.1 mg 7.4%
Potassium (K) 935 mg 26.7%
Phosphorus (P) 127.5 mg 12.8%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.9 mg 6%