Campbell's, Fajita Steak with Rice and Beans Soup, Chunky Soups
✓
Cup264 g

Calories in 1 cup (264 g)
180.3 calories, 26.1 from fat
 
Carbs
25.1 g
 
Proteins
12.1 g
 
Fat
2.9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Fajita Steak with Rice and Beans Soup, Chunky Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal).
  • Campbell's, Fajita Steak with Rice and Beans Soup, Chunky Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
8%
Carbs
16%
Fiber
5%
Fat
8%
Saturated Fat
5%
Cholesterol
33%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Fajita Steak with Rice and Beans Soup, Chunky Soups

Serving Size: cup (264g)

* Amount Per Serving
Calories 180.3 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 1.6 g 7.9%
Cholesterol 15 mg 5%
Sodium 781.4 mg 32.6%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 4 g 15.8%
Sugars (Added) 5.3 g 17.6%
Protein 12.1 g 24.3%
 
Vitamins
Vitamin A 501.1 IU 10%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.2%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 369.6 mg 10.6%
Phosphorus (P) 132 mg 13.2%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 2.9 mg 19.4%