Campbell's, Grilled Chicken with Vegetables and Pasta Soup, Chunky Soups
✓
Cup216 g

Calories in 1 cup (216 g)
109.9 calories, 23.4 from fat
 
Carbs
14 g
 
Proteins
8 g
 
Fat
2.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Grilled Chicken with Vegetables and Pasta Soup, Chunky Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Campbell's, Grilled Chicken with Vegetables and Pasta Soup, Chunky Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(27.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
12%
Fiber
4%
Fat
2%
Saturated Fat
12%
Cholesterol
35%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Grilled Chicken with Vegetables and Pasta Soup, Chunky Soups

Serving Size: cup (216g)

* Amount Per Serving
Calories 109.9 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.4 g 2.2%
Cholesterol 35 mg 11.7%
Sodium 850 mg 35.4%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 3 g 12.1%
Sugars (Added) 2.2 g 7.2%
Protein 8 g 16%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.2 mcg 4%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 28.9 mcg 36.2%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 19.4 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 264.5 mg 7.9%
Phosphorus (P) 99.4 mg 9.9%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 0.6 mg 4.3%